Pulse Point Roll-On:

• Apply the Essential Roll-on to your pulse points, such as wrists, temples, and the neck.
• Gently massage the oil into your skin, allowing the aroma to blend with your body's natural heat and enhance the scent.

 

Mindful Breathing Practice:

• Before deep breathing exercises or mindfulness sessions, roll the oil onto your palms.
• Cup your hands, inhale deeply, and focus on the aroma to center yourself.

 

Maybe you want to add the oil to your Mantra Bracelet

• Add a drop or two of the Essential Roll-on to the porous beads of a mantra diffuser bracelet.
• Wear the bracelet throughout the day to enjoy a subtle and personal aromatherapy experience. 

 

Yoga and Meditation Enhancer:

• Before starting your yoga or meditation session, apply the Essential Roll-on to your wrists or temples.
• The calming scent can help create a serene atmosphere and enhance your mindfulness practice.

 

Bedtime Bliss 

• Roll the Essential oil on a cotton pad and place it under your pillow before bedtime.
• The soothing aroma can promote relaxation, helping you unwind and enjoy a more restful sleep.

 

Office hours:

• Keep the Essential Roll-on at your desk for a quick pick-me-up during work hours.
• Apply it to your pulse points whenever you need a moment of focus or relaxation.

 

Theraputic Travel:

• Roll the Essential oil on a cotton pad or a piece of fabric and place it in your car.
• Enjoy a pleasant aroma during your commute without the need for traditional air fresheners.