Aromatic Yogi Sleep Session (Loving Kindness) 45min
Welcome to this Aromatic Yogi Sleep session, focusing on Loving Kindness. This is a journey of deeper self-love and acceptance. Bringing you to a place where the body can rest while your mind remains in awareness helping to foster a state of deep relaxation.
Each session begins with suggestions on specific essential oils to enhance your practice, introducing you to the calming and mind-clearing properties of these natural scents.
We will also take time to work with Sankalpa, a heartfelt intention or resolve for loving kindness, guiding you to nurture self-love and compassion throughout the session.
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Sleep Session Info
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Any issues pleas email us info@elliottyogastudio.com
