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Seasonal Saturdays
Sat, 29 Jul
|The Elliott Yoga & Wellness Studio
Working in the current season this class brings together breath work, meditation, postures and wellness practices linked to TCM. With a focus on seasonal living and techniques to reduces stress and anxiety.
Registration is closed
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Time & Location
29 Jul 2023, 10:00 – 12:00
The Elliott Yoga & Wellness Studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK
About the event
Join Yvonne from 'MINDSTILL' for a beautiful 'SEASONAL SATURDAY' session.
Enjoy a journey of breath work, fascia release, restorative Yin and Yoga Nidra to help melt away any anxiety.
£20 per person.
Any questions please feel free to ask Yvonne
07534284066
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