Our Aromatic Yogi workshops (Journey through the chakras) have been designed by Angela Elliott to offer students and teachers the opportunity to blend two ancient practises - Yoga & Aromatherapy

Both practises are perfect companions that help facilitate balance in our mind, body and spirit.

What you will learn:

Throughout this 90min Aromatic yogi workshop we will be exploring our chakra system through yoga asanas, affirmations, essential oils, pranayama and guided relaxation.

Chakra system

We have 7 main chakras that start from the base of our spine to the crown of our head. These primary chakras can be described as energy centers through which life force energy flows and circulates throughout our entire being. When one or more chakra is blocked, disrupted, or out of balance then physical challenges, mental turmoil, or emotional imbalance may manifest as a result. Therefore in order to achieve overall harmony and balance its important we focus on supporting our chakra system, allowing each chakra to function at its optimal frequency and vibrational pattern.

Essential oils, just like chakras vibrate at different energy frequencies and when specific essential oils are expertly blended they then compliment and encourage a higher state of health in at least one or more of our chakras.

On that note we would love if you could join us on this unique aromatic journey through the chakras and explore many ways to help you

• Ground & Relax (1st, 2nd chakras)

• Energise & Uplift (3rd,4th,5th chakras)
• Rejuvenate & Refresh (6th,7th chakras)

N&A

Namaste xx