3 Things Your Yoga Mat Would Tell You If It Could Speak
A Heartfelt Letter from a Yoga Mat to a Yogi My dear yogi-being, Namaste! You and I have been close companions on this beautiful journey...
5 Yoga poses to calm your mind
In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax...
Meditation: 10 signs for you to start Meditating
Although meditation has been around for centuries, it is becoming increasingly popular as more and more people discover its wide -...
10 FAQ'S by beginner Answered
New to yoga? Most people have so many questions when they first come to yoga that they don’t know where to begin. Here, at Angela Elliott...
Best Yoga classes in North Lanarkshire
We want to say a massive thank you to all our wonderful yoga students (Yes thats you). We are so delighted that yoga is starting to...
Winner of 2018 Flow & Glow yoga classes
Ticket number 225