How to deal with Mummy overload
Firstly I want to say a massive congratulations on becoming a new mum and I hope the journey to motherhood was as smooth as possible for...
Blissful Beginner - Improve Focus, balance & Patience (Tree Pose)
I want to be... a tree
Beginners & beyond can improve balance, focus and most importantly PATIENCE with this lovely Tree posture.
Turning my fear into an important part of my career (Yoga for Fertility)
2 years later and I finally did it... I am so pleased and proud to say that I am now a fully qualified specialist in teaching YOGA FOR...
5min Love & Happiness Meditation
Hi Mindful Yogi As business owners and new parents we totally understand the importance of utilising meditation as a way of finding...
Be my Valentine - Tranquil Trio
Perfect purchase for you or your loved one this Valentines..... Allow our super Tranquil trio to bring some much needed CALM, BALANCE and...
Yoga pose you'll love..... Adho Mukha Svanasana
Most widely recognised yoga postures in the yoga world best known for calming the nervous system.
